How to Build and Maintain Healthy Adult Relationships
If you struggle to make new, meaningful friendships as an [read more]
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How the Mind-Body Connection Affects Mental Health
For thousands of years, people have been fascinated with how the mind and body are connected. From ancient practices like yoga and qi gong to philosophers like Plato and Aristotle proposing different mind-body relationships, humans have intuitively understood that the two were connected. [read more]
Dating Apps and Your Mental Health!
If you’ve ever used a dating app like Tinder, Bumble, or Hinge, you may be familiar with the sense of overwhelm that comes with constant scrolling and swiping. When will your online matches turn into real dates? [read more]
Your Guide to Making Friends After College Graduation
Life as a new college graduate is exciting. You have a degree under your belt(finally!), the world at your fingertips, and have embarked on a new adventure. Whether you’ve started a new career, moved cities, or something else entirely, the world is your oyster. [read more]
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