Inspire Behavioral Health Blog

Inspire Behavioral Health Blog2023-08-25T16:53:15+00:00

Green Flags in Dating: 5 Signs of a Healthy Relationship

If someone asked you what you look for in a potential partner, what would you tell them? We talk a lot about being caring, honest, and, of course, being a good communicator as we look for potential partners. But just how effectively do we communicate once we are in relationships [read more]

How the Mind-Body Connection Affects Mental Health

For thousands of years, people have been fascinated with how the mind and body are connected. From ancient practices like yoga and qi gong to philosophers like Plato and Aristotle proposing different mind-body relationships, humans have intuitively understood that the two were connected. [read more]

Dating Apps and Your Mental Health!

If you’ve ever used a dating app like Tinder, Bumble, or Hinge, you may be familiar with the sense of overwhelm that comes with constant scrolling and swiping. When will your online matches turn into real dates? [read more]

Your Guide to Making Friends After College Graduation

Life as a new college graduate is exciting. You have a degree under your belt(finally!), the world at your fingertips, and have embarked on a new adventure. Whether you’ve started a new career, moved cities, or something else entirely, the world is your oyster. [read more]

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